The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, ôbadö fats, and unhealthy cooking techniques, ...
The authors offer startling facts linking a range of disorders, from dementia to cancer, to people's growing addiction to sugar. Appleton and Jacobs then present a sound diet plan for good health, along ...
... with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life. ...
... worked for thousands of his patients. Dr. David Heber's groundbreaking book What Color Is Your Diet? introduced us to the Color Codeûbuilding a healthy diet based on colorful fruits and vegetables. His ...